Functional Training has become a buzz term in the fitness industry, but the fact of the matter is a lot of this training is doing very little for real life "function." Twist Conditioning is an industry leader in athletic strength and conditioning and now they are taking their training methods and applying them to helping individuals regain their function. The Twist Foundations titles are going to revolutionize you're definition of, "functional training" and take you and your clients to a whole new level of fitness! This workshop looks at the role stability and mobility play in fundamental movement skills, how they can be assessed, and how they can be improved to regain function. Let world renowned strength and conditioning coach Peter Twist help you regain you function and take back your life!
Credits for ACE, IDEA, NASM, CanFitPro and SCW COMING SOON!
Instructor: Peter Twist
Peter is the President and CEO of Twist Sport Conditioning. An exercise physiologist with a Masters in Coaching Science, he coached full-time in the NHL for 11 years and along with his own camps and consulting in several countries has worked with over 700 professional athletes including four major league MVP's from three sports. Twist also consults international sport governments to bring current their coach education and athlete development programs.
Corporately, Twist Sport Conditioning operates eight Sport Conditioning Centers in four countries, where all ages and abilities engage in athlete training. TSC also delivers licensed group training for health and avails how-to-train resources via their digital platform. Twist has also authored several certifications on sport conditioning and functional training for many brands.
A passionate educator, Peter Twist has published over 500 papers, 14 books, and 24 DVDs on athlete development. A gifted and compelling speaker, he was honored with the 2001 National Strength and Conditioning Association's President's Award, the 2003 CanFitPro Specialty Presenter of the Year, the
2010 IDEA Program Director of the Year, CanFitPro's 2012 Canadian Presenter of the Year, and the 2013 IDEA World Fitness Inspiration award.
Twist lives with his daughters Zoe and Mackenzie in North Vancouver British Columbia making the rainforest and mountains his home and his preferred environment for sport and recreation.