Instructor: Carrie Campbell

Pilates For Back Care Lecture
In this 3 hour workshop we will learn about 4 of the most common conditions- Disc Herniations, Sciatica, Spinal Stenosis, and Spondylolisthesis. We will go over what is contraindicated and what is safe for clients who have these conditions. You will learn how to progress a client with back pain and how we can help these clients move their bodies pain free both in and out of the studio. More Info
Pilates Positively Pilates Instructor: Carrie Campbell
Leaders CEU's: 3.00

Course Details
Pilates For Seniors
"You are only as old as your spine is flexible." We will discuss some common injuries, weaknesses, and limitations of our older clientele as well as learn how to challenge and progress them while playing it safe and still having fun. More Info
Pilates Power Pilates Instructor: Carrie Campbell
Leaders CEU's: 2.50

Course Details