Instructor: Juan Estrada

CourseCategoryProviderDetails
Double Diamond (2-Video Bundle)
This bundle includes Jumpboard and Super Advanced Reformer videos. More Info
Pilates Power Pilates Instructor: Juan Estrada, Lesly Levy
2-Video Bundle
Leaders CEU's: 1.50
CEU's: VIEW

Course Details
Mat Workout with Wunda Chair - Technique & Workout
This workshop covers the mat order utilizing the Wunda Chair focusing on taking it a step further whether on the apparatus or mat creating even more of a challenge! More Info
Pilates Power Pilates Instructor: Juan Estrada
Leaders CEU's: 0.75
CEU's: VIEW

Course Details
Real Men Do Pilates
This workshop will help instructors work more effectively with a growing client base, male clients. Common patterns of muscular imbalance and weakness among men will be addressed, as well as specific ways to improve them. You will also learn techniques that will assist men in integrating key concepts of strength, stability, stretch and stamina into a well-balanced and challenging workout. More Info
Pilates Power Pilates Instructor: Juan Estrada
Leaders CEU's: 0.75
CEU's: VIEW

Course Details