Instructor: Michael King

Classic Flow Pilates Matwork
As all elements of our lives continually change we should also change how we challenge what we do in our teaching. Come explore the possibilities with this workshop of taking the Pilates Principles and variations of the original moves to new choreographic variations. Reaching the ultimate goal of improving people's posture by challenging them off the mat in standing variations. The sequences together with motivational music to help with the flow makes this session creative and challenging. More Info
Pilates ECA World Fitness Instructor: Michael King
Leaders CEU's: 1.00

Course Details