Instructor: Patty Geiger

Beginner Reformer Review
The Beginner System is the cornerstone of classical Pilates. Every student of the method, regardless of previous fitness experience, will start with the Beginner System. Beginner Reformer Review is broken down into two parts. The first part is a review of the exercises in Beginner Reformer and the second part will be a fluid Beginner Reformer workout. Use the first section to review technique as well as queuing and the second section to experience the flow of a workout taught by using the Beginner System formula. More Info
Pilates Power Pilates Instructor: Patty Geiger
Leaders CEU's: 1.00

Course Details