Instructor: Stephanie West

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ビギナーマット レビュー
内容: このワークショップは、初級ティーチングフォーミュラをしっかりと 見直し、マットエクササイズの基礎をブラッシュアップさせます。 ドリル(演習)に取り組み、あなたのビギナーマットの技術を高めるツール をさらに取得し、中級マットエクササイズを少し組み込み始める方法を学び ます。 このワークショップは、マットを教える方、さらにアパラタスのセッション を行う人たちに有効です。 ここをクリック
ピラティス パワーピラティス Instructor: ステファニー・ウェスト
Leaders クレジット: 1.50
クレジット: ここをクリック

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特別なケース:マットクラス
内容:誰もパーフェクトでない、ですよね? その通り!このクラスは初級/中級のマットエクササイズを安全かつ、効果的に行う方法、特別な配慮が必要なクライアントに対する修正法について学びます。腰痛、膝の故障、肩の痛み、首の問題、骨粗鬆症、妊娠などに対する特定の修正法を見直します。新しいツールの数々を学んで、自分のパワーピラティスのツールキットを増やしましょう! ここをクリック
ピラティス パワーピラティス Instructor: ステファニー・ウェスト
Leaders クレジット: 4.50
クレジット: ここをクリック

Course Details
Apprentice Meeting #11: Advanced Teaching Formula: How to Teach a Semi Private Session
In this meeting, we teach 2 advanced clients simultaneously using both of the 400-hour scenario options (Mat and Reformer). See how the advanced formula is very helpful multitasking tool when teaching clients at this level. More Info
Pilates Power Pilates Instructor: Stephanie West
Course Details
Apprentice Meeting #12: How to Teach a Semi Private Session (600hr Scenario) Knee and Hip
In this meeting, we continue to review what is expected of you in your 600-hour exam, as well as review protocol for special cases in knee and hip issues. See live how these special cases do not necessarily limit clients to privates, and how to easily tweak the exercises to make it appropriate for that client. More Info
Pilates Power Pilates Instructor: Stephanie West
Course Details
Apprentice Meeting #13: Challenge "Advanced Client" with Beginner System
When we use vertical teaching as opposed to horizontal teaching (meaning going deeper into the exercise rather than adding more choreography, props, etc.) we see that the beginner system is full and challenging. Learn how to use all 5 cues in the beginner system workout to challenge the advanced client. More Info
Pilates Power Pilates Instructor: Stephanie West
Course Details
Apprentice Meeting #14: Oral Exam Topic Discussion
As your exit interview from your apprenticeship, the oral exam is a place where you will be asked to articulate your experience and showcase the knowledge learned during it. Learn how to prepare on the topics of Anatomy, Kinesiology, and Philosophy. More Info
Pilates Power Pilates Instructor: Stephanie West
Course Details
Apprentice Meeting #16: Written Exam Review
The 600-hour written exam is an all-encompassing reflection of your program as a whole. Learn how to best prepare for it and where in your manual to focus as you study. More Info
Pilates Power Pilates Instructor: Stephanie West
Course Details
Apprentice Meeting #1: Philosophy of Teaching & Bony Landmarks in Lower & Upper Body
Learn why our classical, integrative, and systematic approach is applicable at the beginner level. As you prepare for your 100-hour exam, anatomy becomes less about memorizing bones and muscles and more about real world application to your teaching! More Info
Pilates Power Pilates Instructor: Stephanie West
Course Details
Apprentice Meeting #2: Palpate Muscles/Muscle Charts
In this meeting, we are helping you prepare for your 100-hour exam; become very familiar with the muscle charts. From this foundation, your teaching will eventually become more about seeing the body and how it moves holistically. More Info
Pilates Power Pilates Instructor: Stephanie West
Course Details
Apprentice Meeting #7: Special Case: Lower Back, Knee and Hip
In this meeting, we are reviewing protocol for lower back, hip, and knees issues. What does this mean for your newer clients that cannot perform a lot of the beginner system safely? How do you give them a full workout that is appropriate for them? More Info
Pilates Power Pilates Instructor: Stephanie West
Course Details
Apprentice Meeting #9: Strategies for C
Part C means Individual Needs and that varies from client to client, day to day. Learn what is expected of you from the third part of our teaching toolkit Present Time Consciousness in order to create a comprehensive Part C section for your client. More Info
Pilates Power Pilates Instructor: Stephanie West
Course Details
Art of Touch and Cue
In this workshop, you will explore cueing of the full Powerhouse through verbal and touch cues, as well as how to cue appropriate to the beginner, intermediate, and advanced level client. Touch is a gift from the teacher to the client; learn when and when not to give. The movement is just the beginning; the work happens when you go "vertical" with your teaching and deepen the clients' experience of correcting their movement through action. More Info
Pilates Power Pilates Instructor: Stephanie West
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Basics of Anatomy 2017 Edition
This is a study of basic anatomical language, which contains an introduction to planes of movement and major concepts of the skeletal and muscular systems. This interactive course allows the participant to locate muscles and bones, be able to palpate them on their clients, and become familiar with the associated actions. Similar to an in-person workshop, the concepts are demonstrated as they are introduced, since reinforcement and repetition are key to learning anatomy basics! The course includes an outline, literature, and clearly labeled anatomical charts. More Info
Anatomy Power Pilates Instructor: Stephanie West
Leaders CEU's: 4.00
CEU's: VIEW

Course Details
Beginner Mat Review
This workshop is a strong review of the beginner teaching formula to brush up on the foundational mat exercises. We will work on drills and give you more tools to increase your expertise with the Beginner Mat and also how to begin to layer in a few of the Intermediate Mat exercises. This workshop will be helpful for those teaching mat as well as apparatus sessions. More Info
Pilates Power Pilates Instructor: Stephanie West
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
How to Challenge an Advanced Client with Beginner System
Advanced clients don't always have to do the advanced reformer or mat work to be challenged at their level. This is a matter of vocabulary. This workshop will help you return to the Beginner system, to challenge a client with the clarity of anatomically stabilizing cues. We will revisit all of the bio-mechanical concepts and how to apply them to the basic workout! More Info
Pilates Power Pilates Instructor: Stephanie West
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Intro to Tower System
Learn how to introduce Tower and/or a Tower class to your clients. We will review both Beginner Mat and Wall Unit exercises appropriate for a Beginner level Tower class. You will learn how to organize a beginner level tower class as well as how to make it fun, challenging and safe for all participants. More Info
Pilates Power Pilates Instructor: Stephanie West
Leaders CEU's: 1.50
CEU's: VIEW

Course Details
Reformer on the Tower
In this workshop you will learn the ways in which Intermediate Reformer exercises may provide a challenging workout when done on the Tower. From footwork to front splits, we will look closely at this order translates beautifully to the Tower, injecting a fresh feel to a familiar workout. More Info
Pilates Power Pilates Instructor: Stephanie West
Leaders CEU's: 1.50
CEU's: VIEW

Course Details
Special Cases: Mat Class
Nobody's perfect, right? Right! This class will cover the beginner/intermediate mat exercises with safe and effective strategies and modifications for clients with special needs. We will review specific modifications for low back pain, knee injuries, shoulder pain, neck issues, osteoporosis and pregnancy. Be ready to learn and have some new tools for your Power Pilates toolkit! More Info
Pilates Power Pilates Instructor: Stephanie West
Leaders CEU's: 3.00
CEU's: VIEW

Course Details
Strategies for Teaching Semi Private Sessions
Develop a method to the madness! Teaching semi-privates sessions can be fun and profitable, but you just need a game plan. Take this workshop and help devise a strategy or strategies that will help you feel at ease, organized and in control when teaching a semi-private session, all the while offering each individual client a sufficient workout. All levels covered; Beginner, Intermediate, and Advanced. More Info
Pilates Power Pilates Instructor: Stephanie West
Leaders CEU's: 1.75
CEU's: VIEW

Course Details
Teaching Tools for an Open Mat Class
In this workshop, will we review the teaching tools and teaching formulas needed when teaching an Open Level Mat Class. Learn how to simultaneously lay a strong foundation for your beginners in the class, while challenging your more advanced clientele. Be prepared to learn many helpful variations that can be used when faced with a multiple-level class. More Info
Pilates Power Pilates Instructor: Stephanie West
Leaders CEU's: 1.50
CEU's: VIEW

Course Details