Workshops with Accreditation for American Council on Exercise


CourseCategoryProviderDetails
Barefoot Balance Training
Learn one of the most effective techniques for improving foot posture, controlling knee pain and strengthening the hip. After this workshop you will see how barefoot balance training improves posture and builds strength. More Info
Anatomy Evidence Based Fitness Academy Instructor: Dr. Emily Splichal
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Empowering Your Pregnancy
This workshop addresses the anatomical changes that occur during pregnancy. Such changes necessitate a restructuring to both Pilates mat and apparatus work. More Info
Pilates Power Pilates Instructor: Lesly Levy
Leaders CEU's: 1.50
CEU's: VIEW

Course Details
Functional Foot & Ankle
Stay current and achieve great results with your clients by gaining an understanding of the role the foot and ankle play in creating and modifying fitness programs. More Info
Anatomy Evidence Based Fitness Academy Instructor: Dr. Emily Splichal
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
How to Create a Vbarre® Basics Class
Learn how to safely introduce the Vbarre® workout to the novice student. Using a barre, band, ball, weights, glide board and mat make Vbarre® unique and fun, but these tools can also make it tricky for the new client. Keep the integrity of Vbarre®'s signature principles of dynamic movement in a flowing format, with a Basics Class to keep the workout safe and effective for the beginner. More Info
Barre Vbarre® Instructor: Veronica Combs
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Principles of Core Training and Common Gym Exercises Exposed
This course reviews our online continuing education course. The practical goes over various evaluation techniques, guidelines to creating exercises and will explain proper progression. We will explain how foam rollers, balance boards and other balance devices all fit in with core training. We will review why some exercises are not recommended despite common practice. Online home test required to receive certificate. More Info
Fitness National Federation of Professional Trainers Instructor: Charles DeFrancesco
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Principles of Functional Exercise
This course reviews our principles of Functional Exercise manual. The practical goes over various evaluation techniques, guidelines to creating exercises and will explain proper progression. We will introduce a multitude of functional movements and explain how foam rollers, balance boards and other balance devices all fit in with functional training. More Info
Fitness National Federation of Professional Trainers Instructor: Charles DeFrancesco
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Principles of Stretching
This course is a review of why and how stretching is such an important part of a training program. Stretching techniques should not be overlooked as a key element to reaching goals! In order to develop appropriate training programs, that are in line with desired results, it is important to understand specific motion patterns. Stretching and strengthening, when implemented appropriately, produce a solid foundation for healthy biomechanics. Biomechanics and movement patterns become inefficient without this foundation. Learn the foundation, and understand why stretching is necessary to achieve optimal performance and minimize injury. More Info
Fitness National Federation of Professional Trainers Instructor: Charles DeFrancesco
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Sales & Marketing
This course will teach trainers how to better market their services and build a solid business. Trainers will be given simple strategies, scripts and email templates to guide them to the top of the sales L.A.D.D.E.R. Our L.A.D.D.E.R method is a simple progressive way to attract quality clients and keep them. This course will teach trainers how to use their expertise to educate their potential clients rather than hard sell them. This course is not just for the trainer working at a gym but will show the entrepreneur how to build and organize their business as well. This introductory course will give the student a solid foundation to build from and simple techniques that can be applied immediately. More Info
Business National Federation of Professional Trainers Instructor: Charles DeFrancesco
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Special Cases: Mat Class
Nobody's perfect, right? Right! This class will cover the beginner/intermediate mat exercises with safe and effective strategies and modifications for clients with special needs. We will review specific modifications for low back pain, knee injuries, shoulder pain, neck issues, osteoporosis and pregnancy. Be ready to learn and have some new tools for your Power Pilates toolkit! More Info
Pilates Power Pilates Instructor: Stephanie West
Leaders CEU's: 3.00
CEU's: VIEW

Course Details
Speed, Agility, Quickness and Reaction Skills
Agility is being able to change one's body positions quickly and efficiently, in movements that require rapid changes in both direction & velocity. Follow the drills and techniques in this 45 minute DVD and learn the time honored, athlete proven methods of training agility effectively and efficiently for increased performance in your Sport and in Life. Coached by Peter Twist, you will learn the precise set up, execution and coaching cues for each agility exercises, guaranteed to make you and your athlete's and clients a master of quick direction changes and maker of game changing plays! More Info
Fitness Twist Sport Conditioning Instructor: Peter Twist
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Sport Balance
Techniques designed to improve proprioception, stability, and muscular coordination utilizing the BOSU® Balance Trainer, Smart Muscle®, Balance Board,Stability Balls, and drills using no equipment. Exercises are progressive, achievable, for the individual new to balance training with advanced challenges for the professional athlete. More Info
Fitness Twist Sport Conditioning Instructor: Peter Twist
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Sport Core
Acting as a center for movement and force transfer,the core is best developed with a focus on whole body closed kinetic chain stability and rotary power. Using the BOSU® Balance Trainer, Medicine Balls,Smart Toner™ resistance tubing, free weights and Stability Balls, the Twist team will coach you through progressive drills applicable for young athletes, everyday clients and advanced athletes. More Info
Fitness Twist Sport Conditioning Instructor: Peter Twist
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Sport Strength: Chest & Back
Learn how to improve an athlete's ability to transfer force from the legs through the core to the upper body, enabling them to produce greater force through skilled movement and sequential firing of the kinetic chain. Utilizes an integrated approach, incorporating movement and balance to better allow the body to express force and better meet the demands of sport and daily life. Designed to drive up strength and skillfulness. More Info
Fitness Twist Sport Conditioning Instructor: Peter Twist
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
Sport Strength: Legs & Shoulders
Learn how to improve an athlete's ability to transfer force from the legs through the core to the upperbody, enabling them to produce greater force through skilled movement and sequential firing of the kinetic chain. Utilizes an integrated approach, incorporating movement and balance to better allow the body to express force and better meet the demands of sport and daily life. Designed to drive up strength and skillfulness. More Info
Fitness Twist Sport Conditioning Instructor: Peter Twist
Leaders CEU's: 1.00
CEU's: VIEW

Course Details
VCore® Workout Instructor Training
VCore® Workout is the only barefoot balance training workout that is uniquely designed to improve balance, posture and strength. More Info
Fitness Vcore® Instructor: Dr. Emily Splichal
Leaders CEU's: 2.00
CEU's: VIEW

Course Details