Check out these Trending Courses for Professionals
Special Cases: Mat Class
Nobody's perfect, right? Right! This class will cover the beginner/intermediate mat exercises with safe and effective strategies and modifications for clients with special needs. We will review specif...
Learn one of the most effective techniques for improving foot posture, controlling knee pain and strengthening the hip. After this workshop you will see how barefoot balance training improves posture ...
In this workshop you will learn how to communicate the significant
benefits of the Pilates method for men. After all, Pilates was created
by a man for men! Leave with workout ideas to challenge the ...
A great way to challenge your clients (especially the more intermediate and advanced clients) the unstable surface of the roller makes even the most basic Pilates exercise challenging, calling upon th...
Twist Foundation: Stability, Mobility, & Fundamental Movement Skills
This workshop looks at the role stability and mobility play in fundamental movement skills, how they can be assessed, and how they can be improved to regain function. Let world renowned strength and ...
It's gun day with Nick Wright. Follow along as you strengthen your shoulders, define your muscles and get arms like never before! Get ready as Nick shares his secrets and fitness tips to revamp your arm routine like never before.
The workout is designed to challenge and balance the body through total body plyometric work and anterior/posterior core work. High intensity interval training can often lack balance or proper recovery time. Core-metrics is therefore thoughtfully designed to challenge the advanced exerciser to become a more explosive athlete.
Kick-hopping is a new innovative workout created by Leo Wright. It incorporates kick-boxing, dance and plyometrics to the beat of popular hip-hop music. By using muscle confusion techniques Kick-hopping works the entire body in a short period of time by moving swiftly from one exercise to another with short recovery breaks.
Virtually all video workshops on Leaders earn you continuing education credits for various fitness certifying bodies. Find the courses that are sanctioned by your organization. All workshop certificates denote the amount of credits you receive for successful workshop completion.
Your learning environment tracks the amount of credits you need towards the renewal of a host of accreditation bodies, stores your results for future review, and allows students to print their achievement certificates in PDF format easily.
Leaders Videos are created to provide trainers with a superb educational experience that is unrivaled by any fitness education platform. Watch workshops from master instructors, save them to watch anytime. Earn credits, certifications and certificates for completing examinations.