Beginner Mat Workout
Instructor: Stephanie West Duration: 23:00 Pilates, Core, Tone
PROMO CODE: HAPPY BIRTHDAY JOE ACTIVE
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This class uses the classical Pilates mat exercises for a fun, challenging and effective workout. You'll sculpt a strong, long, and lean body. This class is great for all levels, with modifications for beginners or any injuries, and an intense and fast pace for those with more experience.