Foam Roller 101


$49.99 $44.99
 

Foam Roller 101
Contemporary Pilates Series

COURSE NUMBER

CPS313



RELEASE DATE

10/03/2016



CONTINUING EDUCATION CREDITS
Leaders CEUs: 1.00
Power Pilates: 1.00

PROMO CODE: HAPPY BIRTHDAY JOE ACTIVE

LOGIN OR REGISTER ABOVE TO PURCHASE

A great way to challenge your clients (especially the more intermediate and advanced clients) the unstable surface of the roller makes even the most basic Pilates exercise challenging, calling upon the deep core muscles to stabilize the body on the moving surface of the roller. Additionally, the roller can help in learning balance, improving posture, building strength, and relieving tension.


Instructor:   Anne Marie Schultz

Anne Marie Schultz has been teaching Pilates since 2005, as well as the Gyrotonic method since 2009 and is the owner/director/senior instructor at Center Works Pilates and Wellness Studio on Orcas Island, WA. A multisport athlete all her life, particularly enjoying volleyball, swimming, biking, and hiking; Anne Marie was delighted to find an intelligent way to work out, and had been stronger and more flexible ever since. She has also been tickled to be able to use the anatomy and physiology she learned while earning her BS (Anthropology, Minor Biology, Phi Beta Kappa) from the University of Oregon in her everyday life.

Anne Marie received her Pilates mat certification in 2005 and subsequently completed her Comprehensive Certification in 2007, both through the internationally recognized school of Pilates, Power Pilates of NYC. In 2013 she was honored to become one of Power Pilates teacher trainers, and since 2015 has been a member of their Curriculum committee. She is also nationally certified through the Pilates Method alliance (PMA).

In addition to studying with Susan Moran and Bob Liekens of Power Pilates, Anne Marie has had the opportunity to study with and learn from first generation Pilates teachers Lolita San Miguel, Mary Bowen, and Ron Fletcher; as well as Amy Alpers of the Pilates Center of Boulder, and rehabilitative Pilates specialists Brett Anderson, Sheri Betz, and Karen Klippenger. In her Gyrotonic journey she has blessed to have been able to work with Kathy Van Patten, Mia Munroe, Sebastian Plattenburg, and Uwe Herbisreit. In 2012 she became a certified Health Coach through the Institute of Integrative Nutrition in NYC.

Anne Marie finds herself continually inspired by watching the way these two movement systems change the body, invigorate the mind, and stir the spirit; and she truly believes that changing the body can change lives, and likewise change the world. She is grateful for all she learns from her clients and apprentices, and strives to support them in any way she can.



Find Anne Marie Schultz at a studio near you.

January 10, 2020
Core Mat II - Seattle, WA
MORE DETAILS

January 31, 2020
Core Mat I - Seattle, WA
MORE DETAILS

February 23, 2020
Basics of Anatomy - Seattle, WA
MORE DETAILS

February 28, 2020
Apparatus I - Seattle, WA
MORE DETAILS

February 28, 2020
Comprehensive Program - Seattle, WA
MORE DETAILS

March 7, 2020
Core Mat I - Wenatchee, WA
MORE DETAILS

March 21, 2020
Core Mat I - Richland, WA
MORE DETAILS

April 3, 2020
Apparatus II - Seattle, WA
MORE DETAILS

April 16, 2020
Core Mat I - Orcas Island (Eastsound), WA
MORE DETAILS

April 18, 2020
Core Mat II - Orcas Island (Eastsound), WA
MORE DETAILS

May 1, 2020
Tower I - Orcas Island (Eastsound), WA
MORE DETAILS

May 9, 2020
Beginner Tower System - Wenatchee, WA
MORE DETAILS

May 9, 2020
Why the Order - Wenatchee, WA
MORE DETAILS

May 9, 2020
Art of Touch and Spotting - Wenatchee, WA
MORE DETAILS

May 9, 2020
How to Format a One Hour Wunda Chair Session - Wenatchee, WA
MORE DETAILS

May 29, 2020
Apparatus III (Multi-Level & Advanced System) - Seattle, WA
MORE DETAILS

June 5, 2020
Apparatus I - Orcas Island (Eastsound), WA
MORE DETAILS

June 26, 2020
Core Mat I - Seattle, WA
MORE DETAILS

August 29, 2020
Core Mat I - Wenatchee, WA
MORE DETAILS

September 11, 2020
Apparatus II - Orcas Island (Eastsound), WA
MORE DETAILS

September 25, 2020
Core Mat I - Seattle, WA
MORE DETAILS

October 23, 2020
Core Mat II - Wenatchee, WA
MORE DETAILS

November 12, 2020
Core Mat I - Orcas Island (Eastsound), WA
MORE DETAILS

November 14, 2020
Core Mat II - Orcas Island (Eastsound), WA
MORE DETAILS

November 20, 2020
Apparatus I - Wenatchee, WA
MORE DETAILS

December 4, 2020
Core Mat II - Seattle, WA
MORE DETAILS

  COURSES   |   WORKOUTS   |   ABOUT   |    LOGIN   |   REGISTER

COPYRIGHT® 2019 LEADERS IN FITNESS ALL RIGHTS RESERVED