Intermediate Mat with Suspension Trainer


In this workshop you will learn how to setup and use the Suspension Straps as a prop to challenge, modify, or provide variations for Intermediate mat exercises. You will also learn some foundational suspension strap exercises that facilitate the use of the powerhouse.

Pilates :: Power Pilates
Instructor: Amie Cunha
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 1.00