Body In Motion: Anatomical Blueprint of Pilates Matwork

Ever wonder what's really happening beneath the surface when you practice Pilates? Body in Motion: The Anatomical Blueprint of Pilates Matwork is a transformative workshop that will reveal the hidden mechanics behind Classical Beginner Mat Exercises. Discover how your muscles and bones work together to create powerful, precise movements.

Pilates :: Power Pilates
Instructor: Dr. Abishek Agrawal
Leaders CEU's: 1.50
Continuing Education Credits: