Beginner Mat Progressions

This workshop dives into understanding the difference between a beginner first-time client who is just getting started versus a stronger beginner who knows the order. You will also explore some modifications & variations to help clients progress along the way into the intermediate mat system. This workshop will be helpful for those teaching mat as well as apparatus sessions.

Pilates :: Power Pilates
Instructor: Jordana Herman
Leaders CEU's: 1.25
Continuing Education Credits: