The 2 Most Important Hormones for Weight Loss
This talk outlines how INSULIN and CORTISOL dysfunction impact your waistline, performance and overall health. You will understand how poor insulin function contributes to accelerated weight gain and how stress can sabotage your weight loss goals.
Food / Nutrition :: ECA World Fitness
Instructor: Marc Bubbs
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 0.50
