The Diet Dilemma

The number one question fitness professionals get asked is "how can I lose weight?" With mystery and mythology surrounding the topic, this course reviews the evidenced-based fundamentals of healthful weight loss, and categorizes and deconstructs more than 30 of the most popular diets. The course will give you both insight and language to answer that common question with authority and confidence.

Food / Nutrition :: Adair Fitness and Nutrition
Instructor: Dominique Adair
Leaders CEU's: 1.50
Continuing Education Credits: