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Miracle Ball Starter Kit

The Miracle Ball Starter Kit includes three sections that are fundamental to this method. The three sections are breathing and whole body moves, back on the ball (excellent to relieve low back ache and understand where it comes from), and neck and shoulders (designed to relieve the stiffness and improve the posture of your upper body). Based on your

Specialty :: 49:30

Instructor: Elaine Patrone