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Vbarre Workout
The Vbarre Workout designed to tone, trim, and transform the body with a fusion of ballet, Pilates, and resistance training. By blending dynamic movement and cardio, vbarre targets those trouble zones such as the hips, thighs, glutes and core delivering one powerful workout.
Barre, Cardio, Dance :: 43:00
Instructor: Ilka Recker
Matte Mit Magic Circle (German)
Join Ilka Recker for a Magic Circle Mat Class. Get ready to move, hug the Magic Circle and challenge your Powerhouse "to the max".
Pilates, Core :: 33:45
Instructor: Ilka Recker