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Reformer on Mat Workout
Reformer on the Mat
Join Lesly Levy for a Reformer on the Mat workout. No Reformer is needed for this workout as you are taken through the advanced level reformer exercises - on the mat! Get ready for a challenging core workout.
Pilates, Core :: 39:32
Instructor: Lesly Levy
Magic Circle Madness I
Magic Circle Mat
Join Lesly Levy for an intermediate level workout with the Magic Circle! Get ready to challenge your core "to the max"!
Pilates, Core :: 23:37
Instructor: Lesly Levy
Challenge Your Core I
Intermediate Mat Class
Join Lesly Levy for a challenging intermediate level workout. The Focus of this workout is on deep core and breath cues to help guide you to your "physical edge".
Pilates, Core :: 26:00
Instructor: Lesly Levy
Ultimate Core Workout
Join Lesly Levy for an ultimate core workout. This intermediate level workout will challenge your core "to the max", with an added focus on flow and complex cues.
Pilates, Core :: 26:00
Instructor: Lesly Levy
Power Up
Beginner Mat Class
Join Lesly Levy for a 25 minute power-up beginner level workout. Whether you are new to The Pilates Method or are looking for a midday refresher, this is for you. Safe yet effective, these exercises provide you the perfect workout to give you the boost you need to get through the day.
Pilates, Core :: 27:21
Instructor: Lesly Levy
