Instructor: Danielle Diamond

Xen Strength Yoga with Weights

Learn the benefits of this revolutionary yoga method that combines all 5 elements of fitness that professionals recommend: flexibility, strength training, balance training, aerobic fitness, and core exercise.

Yoga :: ECA World Fitness
Instructor: Danielle Diamond
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00