Leaders In Fitness - Online Continuing Education for Fitness Professionals

Instructor: Keli Roberts

CATEGORY
- Anatomy
- Barre
- Business
- Dance
- Fitness
- Food/Nutrition
- Pilates

ACCREDITATION
- ACE
- ACSM
- NASM
- NESTA
- NFPT
- NSCA
- PMA
- Power Pilates
- Vbarre
- YMCA

INSTRUCTOR

Core Training for Women

A comprehensive review of the deep inner unit and superficial core provide background for the female core. Through hands-on practical application, trainers will learn a series of specific techniques to strengthen the female core, and lengthen key areas of the body that disrupt the stability/mobility relationships for the body. Utilizing Gliding Discs and the Bender Ball.

Fitness :: Keli Roberts Fitness
Instructor: Keli Roberts
Leaders CEU's: 1.00
Continuing Education Credits:

Leaders in Fitness - 1.00 | Power Pilates - 0.50