Instructor: Meaghan Maxwell



Beginner Reformer Class Exercise Sequence


Ready to progress and challenge your beginner level Reformer class? This Reformer level 1 class exercise sequence is specifically designed for advancing beginner to beginner plus clients with the introduction of intermediate exercises at just the right time.

Pilates :: Power Pilates
Instructor: Meaghan Maxwell
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 1.00

Intermediate Reformer Class Progressions Exercise Sequence


This Reformer class exercise order is the ideal sequence of exercises for clients who are ready to progress from intermediate to advanced level Reformer work. Learn where to introduce more advanced level exercises in a class setting while encouraging your clients with more complex cueing.

Pilates :: Power Pilates
Instructor: Meaghan Maxwell
Leaders CEU's: 0.75
Continuing Education Credits:
Leaders in Fitness - 0.75 | Power Pilates - 0.75

Intermediate/Advanced Reformer Class Progressions Exercise Sequence


Prepare to teach strong intermediate level Reformer classes with this challenging order of Classical exercises. Keep your Reformer classes flowing as you progress clients with the introduction of advanced level exercises.

Pilates :: Power Pilates
Instructor: Meaghan Maxwell
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 1.00

Teaching Virtual Mat Using Household Props Part 1


Keep your virtual mat classes interesting with props that your clients already have in their homes. Grab your small hand towel, canned goods, and small pillow as we explore ways to spice up your virtual mat classes! Learn how to recreate the experience of the props you would commonly find in studio, using them to offer modifications and challenges to your clients, all while staying within the classical system.

Pilates :: Power Pilates
Instructor: Meaghan Maxwell
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 1.00

Teaching Virtual Mat Using Household Props Part 2


Further explore adding props to your virtual mat classes. Grab a book, a large towel, and a broomstick and get ready to add even more options to your private or group class! Learn how to better build a fun and flowing session for your clients while still utilizing the classical method.

Pilates :: Power Pilates
Instructor: Meaghan Maxwell
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 1.00