Workshops with Accreditation for Vbarre




Advanced Mat Review


Refine your knowledge of the exercises, develop new and more efficient cues, and learn how to take your client to the next level with efficient flow and transitions from one exercise to the next.

Pilates :: Power Pilates
Instructor: Bonnie Grove
Leaders CEU's: 1.25
Continuing Education Credits:
Leaders in Fitness - 1.25 | Power Pilates - 1.25 | Vbarre - 0.60

Basics of Anatomy


Basics of Anatomy is a study of basic anatomical language, including an introduction to planes of movement and major concepts of the skeletal and muscular systems.

Anatomy :: Power Pilates
Instructor: Juliet Harvey
Leaders CEU's: 3.00
Continuing Education Credits:
Leaders in Fitness - 3.00 | Power Pilates - 3.00 | Vbarre - 1.50

Beginner Mat Review


This workshop is a strong review of the beginner teaching formula to brush up on the foundational mat exercises. We will work on drills and give you more tools to increase your expertise with the Beginner Mat and also how to begin to layer in a few of the Intermediate Mat exercises. This workshop will be helpful for those teaching mat as well as apparatus sessions.

Pilates :: Power Pilates
Instructor: Stephanie West
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 1.00 | Vbarre - 0.50

Beginner Mat Review/Core Mat I (German version)


This workshop will focus on reviewing the Beginner Mat exercises and variations. We will work on drills and give you more tools to increase your expertise with the Beginner Mat. Additional tips for teachers covering the apparatus used, the Teaching Formula for Beginner clients, and the teaching component "Touch". This workshop is helpful for those teaching mat classes already.

Pilates :: Power Pilates
Instructor: Ilka Recker
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 1.00 | Vbarre - 0.50

BOB LIEKENS: Ultimate Mat Workouts


EXCLUSIVE FOOTAGE OF BOB LIEKENS! Come prepared to move and experience the teachings of Bob Likens with Advanced Mat, Open Mat and Advanced Mat with Magic Circle.
NO POWER PILATES CE CREDIT AVAILABLE FOR THIS WORKOUT

Pilates :: Power Pilates
Instructor: Bob Liekens
Leaders CEU's: 1.25
Continuing Education Credits:
Leaders in Fitness - 1.25 | Vbarre - 0.60

Contemporary Jazz Jumps and Leaps


This video features progressions and exercises to build strength and technique for contemporary jazz and leaps. Each series of movement shows a gradual advancement for dancers of all levels.

Dance :: Tracie Stanfield
Instructor: Tracie Stanfield
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Vbarre - 0.50

Creative Choreography - Interval Training


Learn how to infuse intervals into your Vbarre® format to amp up the calorie burn. This workshop will take you through the Vbarre® class format and show you where to add intervals effectively to keep your class exciting!

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.50
Continuing Education Credits:
Leaders in Fitness - 0.50 | Vbarre - 0.50

Enhance Your Mat


Enhance your Mat class by incorporating the Physio-Ball and Magic Circle elements. Learn how to adapt the Mat and Reformer exercises for your beginner level student through your advanced. Get your students ready to move and energized with some fun alternatives.

Pilates :: Contemporary Pilates Series
Instructor: Erin King
Leaders CEU's: 2.00
Continuing Education Credits:
Leaders in Fitness - 2.00 | Power Pilates - 2.00 | Vbarre - 1.00

Fit and Functional


In this workshop we will highlight the Dynamic Movement Training Principle that is central to the Vbarre Method. Let's define the principles and exercise goals that make Vbarre not only a great workout, but also functional for the body. We will explore the total body benefits of targeting multiple muscle groups with one exercise as well as Vbarre's "functional fitness" qualities.

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.50
Continuing Education Credits:
Leaders in Fitness - 0.50 | Vbarre - 0.50

Have a Ball With Your Mat Class


NEW EDITION!
Learn how to integrate this useful prop into your mat class or create a Pilates on the Ball class. See how the use of a physio ball can literally help place the beginner/intermediate student's center of gravity in their core, while challenging the advanced student with additional resources.

Pilates :: Contemporary Pilates Series
Instructor: Bonnie Grove
Leaders CEU's: 1.25
Continuing Education Credits:
Leaders in Fitness - 1.25 | Power Pilates - 1.25 | Vbarre - 0.90

How to Create a Vbarre® Basics Class


Learn how to safely introduce the Vbarre® workout to the novice student. Using a barre, band, ball, weights, glide board and mat make Vbarre® unique and fun, but these tools can also make it tricky for the new client. Keep the integrity of Vbarre®'s signature principles of dynamic movement in a flowing format, with a Basics Class to keep the workout safe and effective for the beginner.

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 1.00
Continuing Education Credits:
American Council on Exercise - 0.20 | Leaders in Fitness - 1.00 | Vbarre - 1.00

How to Format an 6-Week Vbarre® Workout Progression


This workshop outlines a progression of the Vbarre® workout with the original choreography in an 6-week session. We will take a look at progressing the exercises from week to week as well as focusing on a particular theme for each class that will add variety and build upon a foundation.

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.25
Continuing Education Credits:
Leaders in Fitness - 0.25 | Vbarre - 0.25

Intermediate Mat Class Review


This workshop will focus in not only reviewing the Intermediate Mat exercises, but it will also provide you with effective and safe ways to progress your student from the beginner level to the intermediate one. This workshop will be helpful for those teaching mat as well as apparatus sessions.

Pilates :: Power Pilates
Instructor: Marcia Hagemann
Leaders CEU's: 1.50
Continuing Education Credits:
Leaders in Fitness - 1.50 | Pilates Method Alliance - 2.00 | Power Pilates - 1.50 | Vbarre - 0.75

Magic Circle Madness


NEW EDITION!
This workshop will focus on Joseph Pilates' Magic Circle and how to incorporate it into his traditional mat workouts at every level. There will be a review of technique and teaching formulas which will provide an excellent workout. Learn new ways of utilizing the Magic Circle while increasing efficient, flowing movement.

Pilates :: Power Pilates
Instructor: Julie Hegge Cordier
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 1.00 | Vbarre - 0.50

Mat with Theraband


NEW EDITION!
Learn how to incorporate this multi-faceted and useful tool, the Theraband into a mat class; for a fun and challenging workout!

Pilates :: Contemporary Pilates Series
Instructor: Marcia Hagemann
Leaders CEU's: 1.50
Continuing Education Credits:
Leaders in Fitness - 1.50 | Power Pilates - 1.50 | Vbarre - 0.75

Mat with Weights - Technique


Add variety to your Mat class by utilizing weights to assist, enhance and challenge movement within each Mat exercise.

Pilates :: Power Pilates
Instructor: Alison Laundrie
Leaders CEU's: 0.25
Continuing Education Credits:
Leaders in Fitness - 0.25 | Power Pilates - 0.25 | Vbarre - 0.10

Movenze Visual Training Manual


This Visual Training Manual is a compliment to the Movenze Instructor Certification. Inspired by contemporary dance, Movenze is a total body transformation that explores different muscle actions, combinations, lines and dynamics - allowing the body to respond spontaneously and instinctively to stimulation. A fusion of techniques and master of movements, Movenze gets the results you are looking for while toning, lengthening and strengthening the entire body.

Dance :: Movenze Movement
Instructor: Ilaria Malvezzi
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Vbarre - 0.50

Plyo Pilates


Plyo Pilates is a unique blend of exercises that fuses Pilates, yoga, martial arts, dance and athleticism into one powerful and inspiring mat class. Plyometrics are introduced within the workout to increase the intensity, calories burned, and to train the body to be explosive and powerful in its movements.

Pilates :: ECA World Fitness
Instructor: Maria Sollon Scally
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Vbarre - 0.50

Power Pilates Spice Up Your Mat Class


Come add some "spice" to your mat workout! This class will follow and Intermediate/Advanced level adding in Magic Circle and Hand Weights. Add some resistance and challenge your Powerhouse to the "edge!"

Pilates :: ECA World Fitness
Instructor: Veronica Combs
Leaders CEU's: 1.00
Continuing Education Credits:
Leaders in Fitness - 1.00 | Power Pilates - 1.00 | Vbarre - 0.50

Reformer on the Mat


NEW EDITION!
Create a new challenge for your more advanced classes! This workshop will review the Reformer order, exercise details and their application to the mat. No springs, no straps, just you and gravity. The breakdown of the Setup/Action/Precision of the exercises help achieve greater clarity and will add depth to the cueing.

Pilates :: Power Pilates
Instructor: Julie Hegge Cordier
Leaders CEU's: 1.75
Continuing Education Credits:
Leaders in Fitness - 1.75 | Power Pilates - 1.75 | Vbarre - 0.90

Sharpen Your Teaching Toolkit - Cueing


This workshop focuses on the Art of Teaching with an in depth look at how to effectively cue, spot and correct your Vbarre® clients. Learn strategies to take you from a good teacher to a great instructor!

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.50
Continuing Education Credits:
Leaders in Fitness - 0.50 | Vbarre - 0.50

Sharpen Your Teaching Toolkit - Rhythm and Variations


One simple way to make your class different is to change the rhythm and tempos of the exercises. This workshop will show how to use these excellent tools without needing to add or change choreography.

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.50
Continuing Education Credits:
Leaders in Fitness - 0.50 | Vbarre - 0.50

Special Case Strategies - Knee Issues


Plies, lunges, squats, and gliding motions are all major movements in Vbarre®. This workshop will outline some general guidelines and provide helpful modifications to follow that will allow clients with knee issues to participate safely in your class.

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.75
Continuing Education Credits:
Leaders in Fitness - 0.75 | Vbarre - 0.75

Special Cases: Mat Class


Nobody's perfect, right? Right! This class will cover the beginner/intermediate mat exercises with safe and effective strategies and modifications for clients with special needs. We will review specific modifications for low back pain, knee injuries, shoulder pain, neck issues, osteoporosis and pregnancy. Be ready to learn and have some new tools for your Power Pilates toolkit!

Pilates :: Power Pilates
Instructor: Stephanie West
Leaders CEU's: 3.00
Continuing Education Credits:
American Council on Exercise - 0.20 | Leaders in Fitness - 3.00 | Power Pilates - 3.00 | Vbarre - 1.50

Teaching Tools for an Open Mat Class


In this workshop, will we review the teaching tools and teaching formulas needed when teaching an Open Level Mat Class. Learn how to simultaneously lay a strong foundation for your beginners in the class, while challenging your more advanced clientele. Be prepared to learn many helpful variations that can be used when faced with a multiple-level class.

Pilates :: Power Pilates
Instructor: Stephanie West
Leaders CEU's: 1.50
Continuing Education Credits:
Leaders in Fitness - 1.50 | Power Pilates - 1.50 | Vbarre - 0.75

Vbarre Progressions


In this workshop, we will breakdown and review the Vbarre progressions that are designed within the standard format as well as explore ideas to help you create new programming for your classes.

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.75
Continuing Education Credits:
Leaders in Fitness - 0.75 | Vbarre - 0.75

Vbarre® BLEND Visual Training


Vbarre® BLEND is based on fluid shifts between Vbarre® and Pilates mat exercises, resulting in a balanced workout.

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.50
Continuing Education Credits:
Leaders in Fitness - 0.50 | Power Pilates - 0.50 | Vbarre - 0.50

Vbarre® BOOTCAMP Visual Training


Vbarre® BOOTCAMP is a dance inspired workout that fuses ballet, Pilates, and resistance training.

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.50
Continuing Education Credits:
Leaders in Fitness - 0.50 | Power Pilates - 0.50 | Vbarre - 0.50

Vbarre® BURN Visual Training


Vbarre® BURN is a dance inspired workout that amps up the cardio by utilizing the glide board.

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.50
Continuing Education Credits:
Leaders in Fitness - 0.50 | Power Pilates - 0.50 | Vbarre - 0.50

Vbarre® Visual Training


The Vbarre® method believes a creative, integrated approach to fitness will deliver unparalleled results for the participant. Vbarre® is a dance inspired modality that fuses dynamic movements with motivating music.

Barre :: Vbarre®
Instructor: Veronica Combs
Leaders CEU's: 0.50
Continuing Education Credits:
Leaders in Fitness - 0.50 | Power Pilates - 0.50 | Vbarre - 0.50